School holidays are usually the busiest time for parents as we will need to either take leave or book the children into some kind of...

We had an enjoyable vacation in Hua Hin, Thailand. Some friends had said that 4 days and 3 nights in Hua Hin was a bit long but I felt...

Serves 2 Ingredients: 2 small bowl cooked brown rice (g) 2 fried eggs Chili sauce: 1 tablespoon chilli paste 1 clove garlic, crushed ½ ...

Serves 5 (1 piece per serving) Ingredients: 100g dried yellow split peas or lentils 5g peeled fresh ginger 1 clove peeled fresh garlic 1g...

Meat, ribs 500g (chicken bones, beef ribs or pork ribs) Black beans 1 cup Peanuts 1 cup Salt to taste Method Soak the black beans and...

Serves 2 Preparation time 10 minutes Cooking time 10 minutes Ingredients: 4 tablespoons quick cooking oats 1 egg, beaten 2 egg whites,...

Stir-fried Snow Peas with Chicken Meat Serving Size: 1 pax Ingredients: 120g Chicken meat (skinless and boneless) 20g Carrot (sliced) 15g...

Recipes for Breastfeeding Mother: Chicken Barley Soup Serving Size: 1 pax Ingredients: 120g Raw Chicken Meat 30g Pearl Barley 20g Carrot...

What you eat when you are breastfeeding is just as important as your pregnancy diet. Although the same rule of a balanced diet applies,...

When you see at least one durian stall popped up at the street corner in your neighbourhood, you know that the feast of the King of...

MILK kefir did not appeal to me when I was first introduced to it by a Canadian friend. I thought it stank, resembled rotten milk and was...