Brinjal With Vinegar And Soy Sauce Dressing
Ingredients 2 brinjals 1 clove garlic 1 red chilli 1 stalk spring onion Seasonings 2 tbsps dark soy sauce 1 tbsp sesame oil 2 tbsps...
Steamed Fish Slices With Garlic
Ingredients 1 red tilapia (or 300g white fish fillet) 1 tbsp minced garlic 1 tbsp chopped spring onion Seasonings 1 2 tsps wine 2 tsps...
Duck, Green Beans And Walnuts
Ingredients 1 tbsp olive oil 8 oz boneless, skinless duck breast, sliced into 3/4 inch-thick strips salt and pepper 4 oz green beans 1...
Grape & Lychee Reviver
Let's try some soothing Grape & Lychee Reviver here. Ingredients 300g/10.5 oz green grapes 55g/2oz young spinach 1/2 ripe avocado,...
Steamed Chicken With Herbs
Ingredients 1 chicken thigh 10g sliced codonopsis (dang shen) 10g wolfberry some shredded ginger some chopped spring onions some...
Steamed Life Prawns
Ingredients: 200g live prawns 1 stalk spring onion 2 slices ginger Seasonings 1 tsp wine 1 tsp wasabi paste 1 tsp mayonnaise 1 tbsp dark...
Passionate Juice Fizz
Let's check out some healthy fruit juice here: - Ingredients: 1 pomegranate, seeds only 1/2 small orange, zest and pith removed, deseeded...
Small Strawberry Sponge Cakes
These cakes are miniature versions of a popular cake often known as a Victoria sponge. They are filled with vanilla buttercream and...
Fruity Muesli Yoghurt
Serves: 4 Preparation Time: 10 minutes Cooking Time: 4 minutes Calories/serving: 451 Ingredients 75g / 3oz / 3/4 cup hazelnuts (cobnuts)...
Puffed Rice and Chocolate Bars
Serves: 8 Preparation Time: 10 minutes plus chilling Cooking time: 10 minutes Calories/serving: 296 Ingredients: 125g / 4.5 oz / 5 cups...
Green Tea Cake
Serves: 8 Preparation Time: 10-15 minutes Cooking Time: 45-50 minutes Calories/serving: 260 Ingredients 100g / 3.5oz / 2/3 cup...
6 Tips To Get Your Kids To Eat Some Fruits Without Forcing Them
Fruits are loaded with essential nutrients like vitamins and minerals for growth and development. As parents, we often worry about our...
Cajun Red Potatoes Fries
Makes 6 to 8 servings 12 medium red potatoes 3 tablespoons olive oil 3 tablespoons Cajun seasoning 3 tablespoons chopped fresh parsley 2...
Fruits And Vegetables Should be Part Of Your Child’s Diet
Vegetables and fruits contain some of the most vital nutrients for our health. The Australia’s National Health and Medical Research...
Mini Ombre Cake
Recipe: For the sponge 250g unsalted butter, soft 250g caster sugar 4 large eggs 250g self raising flour 40ml whole milk 1 tsp vanilla...
