

Mussels In Coconut Milk
Serves: 2 INGREDIENTS 1 tbsp coconut oil 2 star anise 6 scallions, finely sliced 2 cloves garlic, finely chopped 1 lemongrass stalk,...


Toasted Quinoa Cran-Raisin Salad
Serving this salad with grilled salmon or chicken and grilled asparagus can be a delicious combination. Makes 4 servings 1 cup quinoa,...


Stuffed Red Bell Peppers
The mushrooms and beef add a richness to the sweet tang of the red pepper - a great combo, courtesy of Stacey Gadbois. Makes 4 servings...


Raspberry Biscuits
Apart from the famous IKEA meatballs, I can’t resist the Hallon biscuits especially the one with the raspberry jam. That 176gm pack of...


Cranberry Confetti Wild Rice
Color overtakes bland-looking rice in this kid-pleasing version from Chef Rusty Hamlin. Makes 6 servings Ingredients: 1 tablespoon olive...


Dairy-Free Sweet Potato Pudding
Get some homemade recipe on dairy-free sweet potato pudding can be a good choice for your babies. Babies love sweet potatoes and...


Slow Cooker Pork Chops
Team it up with mashed potatoes and a green salad! Makes 4 servings 2 tablespoons olive oil 4 boneless pork chops, each about 1/2-inch...


Mango-Avocado Salsa
Makes about 3 cups 1 ripe avocado, pitted and cut into small cubes 1 ripe mango, pitted and cut into small cubes 1/2 cup minced red bell...


Homemade Ketchup
Most of the children love ketchup. Homemade ketchup can be a mother's choice. Most important, it avoids the high fructose corn syrup...


Cauliflower Couscous Chicken Salad
Cauliflower is actually underrated and underused. It's extremely nutritious and full of goodness. Use this recipe as a basis to...


Scrambled eggs, chicken and oats
Serves 2 Preparation time 10 minutes Cooking time 10 minutes Ingredients: 4 tablespoons quick cooking oats 1 egg, beaten 2 egg whites,...


Health - Milk Kefir
MILK kefir did not appeal to me when I was first introduced to it by a Canadian friend. I thought it stank, resembled rotten milk and was...