Sunflower seed butter and fruit quesadilla is an excellent source for toddlers of protein, fiber, vitamins C and E, folate, and zinc. IT...

I have known about the dish Shatsouka or Shakshouka from my aunt who had holidayed in Morocco last year. She says that the dish is...

This is proper dinner-party food! Make sure you buy cutlers not chops, because they have a better meat-to-fat ratio. And if you have any...

Serves 2 Ingredients: 2 small bowl cooked brown rice (g) 2 fried eggs Chili sauce: 1 tablespoon chilli paste 1 clove garlic, crushed ½ ...

Serves 5 (1 piece per serving) Ingredients: 100g dried yellow split peas or lentils 5g peeled fresh ginger 1 clove peeled fresh garlic 1g...

Meat, ribs 500g (chicken bones, beef ribs or pork ribs) Black beans 1 cup Peanuts 1 cup Salt to taste Method Soak the black beans and...

Stir-fried Snow Peas with Chicken Meat Serving Size: 1 pax Ingredients: 120g Chicken meat (skinless and boneless) 20g Carrot (sliced) 15g...

Recipes for Breastfeeding Mother: Chicken Barley Soup Serving Size: 1 pax Ingredients: 120g Raw Chicken Meat 30g Pearl Barley 20g Carrot...

When you see at least one durian stall popped up at the street corner in your neighbourhood, you know that the feast of the King of...

MILK kefir did not appeal to me when I was first introduced to it by a Canadian friend. I thought it stank, resembled rotten milk and was...