How I Survived Solo Travelling with My Baby
During my first maternity leave with V1, I had this ‘brilliant’ idea of spending two months in Asia, visiting family and friends. The...
First Day Of Delivery
I’m happy that my sister-in-law had delivered a baby girl on July 12. I had shared my experiences as a mother to my sister-in-law . One...
Upping your insurance policy for breast cancer coverage
Statistics show that 1 in 4 Malaysians will develop cancer by the age of 75, and on every 20 seconds, a woman is being diagnosed with...
Brown Rice Bibimbap
Serves 2 Ingredients: 2 small bowl cooked brown rice (g) 2 fried eggs Chili sauce: 1 tablespoon chilli paste 1 clove garlic, crushed ½ ...
Dhal and Spinach Pancakes
Serves 5 (1 piece per serving) Ingredients: 100g dried yellow split peas or lentils 5g peeled fresh ginger 1 clove peeled fresh garlic 1g...
Black bean soup
Meat, ribs 500g (chicken bones, beef ribs or pork ribs) Black beans 1 cup Peanuts 1 cup Salt to taste Method Soak the black beans and...
Scrambled eggs, chicken and oats
Serves 2 Preparation time 10 minutes Cooking time 10 minutes Ingredients: 4 tablespoons quick cooking oats 1 egg, beaten 2 egg whites,...
Stir-fried Snow Peas with Chicken Meat
Stir-fried Snow Peas with Chicken Meat Serving Size: 1 pax Ingredients: 120g Chicken meat (skinless and boneless) 20g Carrot (sliced) 15g...
Chicken Barley Soup
Recipes for Breastfeeding Mother: Chicken Barley Soup Serving Size: 1 pax Ingredients: 120g Raw Chicken Meat 30g Pearl Barley 20g Carrot...
Lemongrass Chicken
What you eat when you are breastfeeding is just as important as your pregnancy diet. Although the same rule of a balanced diet applies,...
Breastfeeding An Adopted Baby
Recently, I was asked about an issue related to induced lactation. It brings us to the question of breastfeeding an adopted baby. Many...
Breastfeeding Tips For New Mother
The new generation is much more exposed to breastfeeding as compared to the older one. The latter may believe that mothers are unable to...
Durian For Breakfast
When you see at least one durian stall popped up at the street corner in your neighbourhood, you know that the feast of the King of...
How to avoid overspending when grocery shopping with your children
Many parents like to bring their children along for grocery shopping. This is one of the ways that we can bond with our little ones and...
Health - Milk Kefir
MILK kefir did not appeal to me when I was first introduced to it by a Canadian friend. I thought it stank, resembled rotten milk and was...
