

Tuna Steak With Salsa
Serves: 1 INGREDIENTS 10 oz tuna steak salt and pepper 1 tbsp coconut oil 2 scallions, finesly sliced 2 tbsp canned black-eyed peas 1...


MY BIG JUICY MEATBALLS AND PASTA
Serves: 2 MAKE AHEAD GOOD TO FREEZE (only the meatballs, not the pasta) INGREDIENTS 1tbsp coconut oil 1 small red onion, diced 2 cloves...


Mussels In Coconut Milk
Serves: 2 INGREDIENTS 1 tbsp coconut oil 2 star anise 6 scallions, finely sliced 2 cloves garlic, finely chopped 1 lemongrass stalk,...


Toasted Quinoa Cran-Raisin Salad
Serving this salad with grilled salmon or chicken and grilled asparagus can be a delicious combination. Makes 4 servings 1 cup quinoa,...


The Zika Virus
An Introduction The Zika virus (ZIKV) outbreak recently in Latin America highlights a tremendous need for a reliable detection and...


What Is Kawasaki Disease?
KD: A Disease That We Rarely Talk About It is a disease that has affected more than 4,200 children of the Asian ancestry in the United...


Pros And Cons Of Pacifier Usage
Do you allow your baby to use pacifier? My mum is a baby sitter and she loves giving pacifier to the babies. When I asked her why, she...


Stuffed Red Bell Peppers
The mushrooms and beef add a richness to the sweet tang of the red pepper - a great combo, courtesy of Stacey Gadbois. Makes 4 servings...


Raspberry Biscuits
Apart from the famous IKEA meatballs, I can’t resist the Hallon biscuits especially the one with the raspberry jam. That 176gm pack of...


Storage And Handling Of Breastmilk
Many were asking, “How long can I keep the breast milk?” Well, here are a few tips that may help; Fresh Milk 4 hours at room temperature....


Early Childhood Caries (ECC)
Berkowitz (2003) defined Early Childhood Caries (ECC) as dental caries that cause demineralization of tooth enamel from metabolism of...


Preschool - Understanding The Needs
Preschool is an educational establishment that offers early education to children aged three to six years old. While the trend of...


Cranberry Confetti Wild Rice
Color overtakes bland-looking rice in this kid-pleasing version from Chef Rusty Hamlin. Makes 6 servings Ingredients: 1 tablespoon olive...


Spaghetti And Spanish Meatballs
Makes 4 servings Ingredients: 1 pound ground pork 3 cloves garlic, pressed 1 teaspoon coriander or 1 tablespoon diced cilantro 1/4 to 1/2...


Oatmeal Power Cookies
Good source for lactating moms of fiber and iron and suitable for 0-3 months old babies. Makes approximately: - 30 cookies Ingredients: -...