Berry Kick-Start

Agave syrup and brown rice syrup can be used instead of honey. Agave syrup is naturally sweeter than honey. Brown rice syrup has a mild caramel flavour and is similar to maple syrup.

This energizing, gorgeous-looking smoothie is chock full of fresh berries and is a delicious and healthy way to kick-start your day.

Ingredients: -

175g / 6oz blueberries

115g / 4oz cranberries

150ml / 5fl oz natural yogurt

2 tsp clear honey

4 tbsp chilled water

1) Put the blueberries and cranberries into a blender and blend.

2) Add the yogurt, honey and water and blend again until smooth.

3) Pour into a glass and serve.

Source: Juice